Nuts, mixed nuts, oil roasted, without peanuts, without salt added

per 100 gram

Water3.15g
Energy615.0kcal
Energy2573.0kJ
Protein15.52g
Total lipid (fat)56.17g
Ash2.89g
Carbohydrate, by difference22.27g
Fiber, total dietary5.5g
Calcium, Ca106.0mg
Iron, Fe2.57mg
Magnesium, Mg251.0mg
Phosphorus, P449.0mg
Potassium, K544.0mg
Sodium, Na11.0mg
Zinc, Zn4.66mg
Copper, Cu1.795mg
Manganese, Mn1.547mg
Vitamin C, total ascorbic acid0.5mg
Thiamin0.504mg
Riboflavin0.486mg
Niacin1.964mg
Pantothenic acid0.962mg
Vitamin B-60.18mg
Folate, total56.0??g
Folic acid0.0??g
Folate, food56.0??g
Folate, DFE56.0??g
Vitamin B-120.0??g
Vitamin A, RAE1.0??g
Retinol0.0??g
Vitamin A, IU20.0IU
Vitamin D (D2 + D3)0.0??g
Vitamin D0.0IU
Fatty acids, total saturated9.087g
8:00.078g
10:00.078g
12:00.467g
14:00.342g
16:04.932g
18:02.783g
Fatty acids, total monounsaturated33.137g
16:1 undifferentiated0.329g
18:1 undifferentiated32.517g
20:10.149g
Fatty acids, total polyunsaturated11.449g
18:2 undifferentiated11.137g
18:3 undifferentiated0.249g
Cholesterol0.0mg
Tryptophan0.252g
Threonine0.568g
Isoleucine0.703g
Leucine1.265g
Lysine0.682g
Methionine0.346g
Cystine0.302g
Phenylalanine0.82g
Tyrosine0.51g
Valine0.952g
Arginine1.989g
Histidine0.416g
Alanine0.715g
Aspartic acid1.617g
Glutamic acid3.872g
Glycine0.844g
Proline0.773g
Serine1.62g
Alcohol, ethyl0.0g